PostDose is the phase-aware meal planner built specifically for GLP-1 medication users. We're here to help.
PostDose generates personalized daily meal plans based on where you are in your injection cycle. Your appetite, nausea, and nutritional needs change throughout each dose — PostDose adjusts your meals accordingly across three phases: Peak, Moderate, and Wearing Off.
When you set up PostDose, you enter your medication and injection schedule. The app automatically calculates which phase you're in each day and builds your meal plan around it.
PostDose supports all major injectable GLP-1 medications.
PostDose offers two subscription options:
Both plans include full access to personalized meal plans, 300+ phase-optimized recipes, and daily plan generation.
To cancel your PostDose subscription: